SOUL FUEL -With Jennifer Stark

A camp for moms or adults who need to get away!

  Unique Experience - Adventurous adult group

  Surfing Lesson - Beach Circle Surf Session

  SUP Lesson - Bayside SUP lesson/span>

  Let go of your Fear - Start believing

 

Surf Lesson

Never tried surfing, but willing to give it a shot? We're all in ! Let us teach you the basics and help you check this one off!

SUP Lesson

Looking forward to learning to SUP? You'll fall in love with it and realize why it's the world's fastest growing water sport!

Soul Fuel

The Soul Fuel comes from this programs incredible instructor, Jennifer Stark. Soul Fuel will be guidance about subjects your group would like to learn more about such as; healthy snacking, stress management, self an life coaching, creating an environmentally conscious home, and more!

BOOK SOUL FUEL DAYS

FOR MOMS!

Surf, SUP & Soul Fuel (For Moms!)

Kids can’t have all the fun! We are excited to offer a special 3-day camp especially for moms! Join us for all 3-days of Sessions for all 3 camp skills offered: Surfing, Stand-Up Paddle boarding and Yoga/Wellness! All sessions include delicious healthy snacks and a generous self-care package. Group Coach and Instructor: Jennifer Stark, MS, Certified Holistic Health and Wellness Coach

SCHEDULE

Monday Session: Surfing and Soul Fuel at Beach Circle

We’ll start the morning going over safety and the basics of surfing. Following a brief surf-inspired yoga warm-up, we’ll head into the water for a fun beginners’ surf session. Then we’ll relax in the shade, enjoy a healthy snack, and learn and share strategies to start or sustain a healthy lifestyle with focuses such as: weight loss without dieting, healthy snacking on the go, getting your family on board for a healthy lifestyle, stress or mood management, self and life alignment, healthy relationships and/or families, creating a healthy and environmentally conscious home, etc. We’ll end by 11:00 so we can watch the kids last hour of surfing or enjoy some free time until noon.

Tuesday Session: Stand-Up Paddle boarding and Soul Fuel at South Flats

We’ll start the morning going over safety and the basics of Stand-Up Paddle boarding. Following a brief SUP-inspired yoga warm-up, we’ll head into the water for a fun beginners’ SUP session. Then we’ll relax in the shade, enjoy a healthy snack, and learn and share strategies to start or sustain a healthy lifestyle with focuses such as: weight loss without dieting, healthy snacking on the go, getting your family on board for a healthy lifestyle, stress or mood management, self and life alignment, healthy relationships and/or families, creating a healthy and environmentally conscious home, etc. We’ll end by 11:00 so we can watch the kids last hour of surfing or enjoy some free time until noon.

Wednesday Session: Full Yoga and Surf-focused Core Workout and Soul Fuel at The Green

This workout will energize and inspire you, not leave you worn out and drained. You’ll learn moves that will help you become more limber, flexible and strong—all qualities to enhance your daily life, surf-inspired for fun and if you want to enhance your skills on a board. After our workout, we’ll relax in the shade, enjoy a healthy snack, and learn and share strategies to start or sustain a healthy lifestyle with focuses such as: weight loss without dieting, healthy snacking on the go, getting your family on board for a healthy lifestyle, stress or mood management, self and life alignment, healthy relationships and/or families, creating a healthy and environmentally conscious home, etc. We’ll end by 11:00 so we can watch the kids last hour of surfing or enjoy some free time until noon.